We are a very friendly running group of ladies who enjoy the company of other ladies who like to run, our fastest runners run is about 9 minute miles and our slowest runners are about 11-12 minute miles, we run a minimum of 3 miles every week and particiapte in other running events as well as other informal runs. what we all have in common is the enjoyment of getting out in the fresh air and enjoying keeping fit as well as keeping talking! If you can't run or feel you need a little more support and then join our beginners group held every year in spring. We will help you find your level, give us a try you will be surprised at what you can do.